pranaflowywsEmbrace the flow and allow the prana to guide you.
Prana: “life-force of creation”
Vinyasa: the sequence of consciousness, and evolutionary form of yoga

PRANA VINYASA YOGA

is an energetic, creative, full-spectrum approach to embodying the flow of yoga cultivated by Shiva Rea and the Global Vinyasa Collective of Teachers. Students of all levels are empowered to experience prana – the universal source of breath, life-energy and conscious intelligence – as the navigating source of yoga practice and vital living. Practitioners learn classical and innovative approaches to vinyasa yoga and the state of flow drawn from Krishnamacharya’s teachings, Tantra, Ayurveda, Bhakti, Somatics and Shiva’s teaching experience from the last fifteen years.

PRANA VINYASA YOGA CLASSES

are:
– balanced and creative fluid sequences (vinyasas) including movement, music, sound, visual arts and poetry to deepen the flow
– a way to ride the waves of breath, change and life rhythms
– cultivating inner and outer strength, fluidity, skill and intuition
– activating and receiving the vital energy within to create relaxing being
– living, loving, serving life in all forms

For more information visit www.shivarea.com