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PRANA VINYASA YOGA WORKSHOPS AND MASTERCLASSES

Yoga with Svati is offering:
The Pathways of Prana Vinyasa Flow Series created by Shiva Rea
FOUNDATION AND ELEMENTAL SERIES
The Pathways of Prana Vinyasa Flow Series are dedicated to providing a full-spectrum mandala of solar-lunar practice for activating, balancing and nourishing the flow of yoga in daily life – the living of energetic vinyasa.
Each Prana Vinyasa Flow Practice includes, movement meditation (based on the movements of prana for the serie), Prana Vinyasa Flow namaskar (Dancing Warrior Variations and Rhythmic Vinyasa A&B or Elemental Namaskar), core cultivation and handstand practice (for solar), transformational wave sequencing leading to a peak asana for solar or lunar energetic state.
Solar practices are more dynamic and physically challenging while lunar practices are more meditative.
Included Pranayama, mantra and meditation.

AYURVEDIC WORKSHOPS

Svati is offering:
Ayurvedic daily routines workshops – DINACHARYA
The workshops topics are:
– Doshas test – Vata, Pitta and Kapha explanation
– Morning routines guidelines
– Oil massage / Abhyanga
– Nurturing your personal daily rhythms
– Pranayama
– Cleansing
– Yoga practice


BOOKINGS / REGISTRATIONS

The bookings details, the terms and conditions can be requested by email to info@yogawithsvati.com